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	<title>Wanderbook &#187; VeryOpenMic</title>
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	<description>muses while travailing in Silicon Valley.</description>
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		<copyright>Copyright &#xA9; 2010 Wanderbook </copyright>
		<managingEditor>clayton@wanderbook.com (Clayton Weimer)</managingEditor>
		<webMaster>clayton@wanderbook.com (Clayton Weimer)</webMaster>
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		<itunes:summary>EddieClay, CoachClay, Clayton Edward, Weimerville and other personalities</itunes:summary>
		<itunes:author>Clayton Weimer</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Clayton Weimer</itunes:name>
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		<title>Very Open Mic</title>
		<link>http://www.wanderbook.com/blog/ec/2009/03/16/very-open-mic/</link>
		<comments>http://www.wanderbook.com/blog/ec/2009/03/16/very-open-mic/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 00:56:03 +0000</pubDate>
		<dc:creator>eddieclay</dc:creator>
				<category><![CDATA[EddieClay]]></category>
		<category><![CDATA[VeryOpenMic]]></category>

		<guid isPermaLink="false">http://eddieclay.com/blog/?p=319</guid>
		<description><![CDATA[Just a reminder about VeryOpenMic.com , a google group site that I founded and manage.  Sign up or keep visiting it to stay in tune with the open mic and jams goings on in the south bay.


]]></description>
			<content:encoded><![CDATA[<p>Just a reminder about <a href="http://eddieclay.com/blog/veryopenmic.com"><span style="font-family:Arial">VeryOpenMic.com</span></a> , a google group site that I founded and manage.  Sign up or keep visiting it to stay in tune with the open mic and jams goings on in the south bay.</p>
<p><span id="more-319"></span></p>
<p><a href="http://ads.adgenta.com/ads/ads.dll/click?client=wanderbookman&amp;GUID=03%2F16%2F09+17%3A57%3A45" ><img height="70" border="0" width="364" style="border:none;margin:4px;" ismap="ismap" alt="Ads by AdGenta.com" src="http://ads.adgenta.com/ads/ads.dll/view?client=wanderbookman&amp;GUID=03%2F16%2F09+17%3A57%3A45&amp;width=364&amp;height=70&amp;bgColor=ffffff&amp;FOOTER_COLOR=ffffff&amp;FOOTER_GRADIENT=0&amp;TF_C=0000ff&amp;DF_C=000000&amp;DMF_C=0000ff&amp;FF_C=000000&amp;keywords=music+guitar+open+mic" /></a></p>
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		<title>ObamaMan</title>
		<link>http://eddieclay.com/blog/?p=282</link>
		<comments>http://eddieclay.com/blog/?p=282#comments</comments>
		<pubDate>Tue, 20 Jan 2009 06:36:49 +0000</pubDate>
		<dc:creator>eddieclay</dc:creator>
				<category><![CDATA[EddieClay]]></category>
		<category><![CDATA[My Songs]]></category>
		<category><![CDATA[VeryOpenMic]]></category>
		<category><![CDATA[beatles]]></category>
		<category><![CDATA[elvis]]></category>
		<category><![CDATA[obama]]></category>

		<guid isPermaLink="false">http://eddieclay.com/blog/?p=282</guid>
		<description><![CDATA[This is to the tune of Charlie Rich&#8217;s &#8220;Mohair Sam&#8221;. , the song that Elvis was playing on a bass in front of a TV when the Beatles came by to meet him. So I was just playing around, watching MSNBC going gaga for Obama, and figured, awe what the heck.   I just recorded it, [...]]]></description>
			<content:encoded><![CDATA[<p>This is to the tune of<a href="http://www.youtube.com/watch?v=GfvZhGvTA7s"> Charlie Rich&#8217;s &#8220;Mohair Sam&#8221;.</a> , the song that Elvis was playing on a bass in front of a TV when the <a href="http://www.elvispresleynews.com/Beatles.html">Beatles came by to meet him.</a> So I was just playing around, watching MSNBC going gaga for Obama, and figured, awe what the heck.   I just recorded it, DBO (day before obama)&#8230;</p>
<p>Hey someone should put this to video and post to youtube, should be a hit.</p>
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		<title>Stage Fright Pills</title>
		<link>http://www.wanderbook.com/blog/ec/2008/12/13/stage-fright-pills/</link>
		<comments>http://www.wanderbook.com/blog/ec/2008/12/13/stage-fright-pills/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 20:04:46 +0000</pubDate>
		<dc:creator>eddieclay</dc:creator>
				<category><![CDATA[EddieClay]]></category>
		<category><![CDATA[VeryOpenMic]]></category>

		<guid isPermaLink="false">http://eddieclay.com/blog/?p=269</guid>
		<description><![CDATA[One of this suggestions I heard for people who suffer stage-fright is to take atenolol or some other beta blocker (normally used for high blood pressure).

So, a few years ago, when I had stage fright (actually I was more of afraid of havin stage fright), I borrowed some from someone with high blood pressure).  I [...]]]></description>
			<content:encoded><![CDATA[<p>One of this suggestions I heard for people who suffer stage-fright is to take atenolol or some other beta blocker (normally used for high blood pressure).</p>
<p><span id="more-269"></span></p>
<p>So, a few years ago, when I had stage fright (actually I was more of afraid of havin stage fright), I borrowed some from someone with high blood pressure).  I took  it before an open mic, and yeah, it works.   Ever since then I have wondered about its effect on brain and body.  Besides dampening the &#8220;flight or fight&#8221; syndrome of keeping our adreneline in check I always suspected a negative side effects memory and cognitive abilities (like being able to focus).   This from my own experiences and observance of others.   Its very slight, not obvious, but has always been a suspicion.  So today, (I finally remembered ;-) to google it out.   More than I suspected there is a ton of studies that identify the symptoms and have initial results validating these suspicions.</p>
<p>Just google it:</p>
<p><a href="http://eddieclay.com/blog/One%20of%20this%20suggestions%20I%20heard%20for%20people%20who%20suffer%20stage-fright%20is%20to%20take%20atenolol%20or%20some%20other%20beta%20blocker.">http://www.google.com/search?q=+memory+loss+beta+blocker</a></p>
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